My Favourite Videos’ on Change

Welcome to my hand-picked Favourite Videos' on Change—a curated selection exploring transformation and self-improvement. From Dan Gilbert's 'The Surprising Science of Happiness' to Brené Brown's 'The Power of Vulnerability,' these videos offer useful insights. Enjoy, and explore more on personal change and coaching.

Maya Shankar: Why Change is So Scary - and How to Unlock its Potential, Ted Talk

Did you hear about the experiment asking people how scared they were by two options- a 50% chance of being electrocuted and a 100% chance (guess which one stressed people the most- the uncertain one!). Delve into the world of change and how you can unlock its potential including using your curiosity, values and considering your identity. Learn three key questions for you to unlock the potential and opportunites of change from Maya Shankar, Cognitive Scientist.

Maya Shankar: Why change is so scary — and how to unlock its potential | TED Talk

Taylor Harrell: What Leaders Need to Know About Change, TEDx SDSU

People don’t resist change they resist loss, learn about this and much more. Understand more about resistance to change and how to inspire committment to transformation. Taylor Harrell is a researcher and consultant in the field of organisational leadership.

Taylor Harrell: What Leaders Need to Know About Change

Jim Hemerling: 5 Ways to Lead In an Era of Constant Change, TED Talk

Organisational change specialist Jim Hemerling suggests that adapting your business in today’s ever-changing environment can be stimulating rather than tiring. He presents five key strategies, focused on prioritizing people, to transform corporate reorganisation into a motivating and invigorating experience for everyone.

Jim Hemerling: 5 Ways to Lead in an Era of Constant Change

Dan Gilbert: The Surprising Science of Happiness, TED Talk

In his captivating TED talk, "The Surprising Science of Happiness," renowned psychologist Dan Gilbert takes us on a journey into the intricate workings of the human mind and explores the fascinating, often counterintuitive, factors that contribute to our sense of happiness.

Dan Gilbert: The surprising science of happiness | TED Talk

Tasha Eurich: Increase Your Self-awareness with one Simple Fix, TED Talk

Dr. Tasha Eurich's TED talk emphasises the significance of self-awareness, which enhances work performance, reduces conflict, improves ethics, and enables effective leadership. Surprisingly, only 10-15% of people are genuinely self-aware, despite 95% believing they are.

Tasha Eurich: Increase your self-awareness with one simple fix | TED Talk

How to Motivate Yourself to Change Your Behavior, Tali Sharot, TEDxCambridge

What drives us to alter our behavior? Tali Sharot uncovers the key factors that lead us toward actions beneficial to our well-being. Dr. Tali Sharot, a neuroscientist affiliated with University College London and the Affective Brain Lab's director, holds a faculty position in Experimental Psychology. As a Wellcome Trust Fellow and presently a visiting Professor at Harvard Medical School, her research delves into the interplay of emotion, motivation, and social influences on our expectations, choices, and recollections.

How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Great Leadership Comes Down to only Two Rules, Peter Anderton, TEDxDerby

In his enlightening TED talk, "Great Leadership Comes Down to Only Two Rules," leadership expert Peter Anderton distills the complexities of effective leadership into a succinct and powerful message.

Great leadership comes down to only two rules | Peter Anderton | TEDxDerby - YouTube

Christina Costa: How Gratitude Rewires Your Brain, TED Talk

In her enlightening TED talk, "How Gratitude Rewires Your Brain," neuroscientist Christina Costas takes us on a captivating journey into the fascinating intersection of neuroscience and positive psychology. With a deep understanding of the brain's intricacies, Costas explores the profound effects that gratitude can have on our neural pathways and mental well-being

Christina Costa: How gratitude rewires your brain | TED Talk

Lucy Hone: 3 Secrets of Resilient People, TED Talk

In her compelling TED talk, "3 Secrets of Resilient People," psychologist and resilience expert Lucy Hone unveils the keys to navigating life's inevitable challenges with strength and grace. Drawing from her extensive research and personal experiences, Hone shares invaluable insights into the characteristics that set resilient individuals apart.

Lucy Hone: 3 secrets of resilient people | TED Talk

The Magical Science of Storytelling, David JP Phillips, TEDxStockholm

In his captivating TED talk, "The Magical Science of Storytelling," communication expert David JP Phillips takes the stage to unveil the enchanting world of narrative and its profound impact on human connection. With a unique blend of scientific insight and storytelling prowess, Phillips delves into the neurological responses triggered by compelling narratives, unraveling the secrets behind stories that resonate deeply with audiences.

The magical science of storytelling | David JP Phillips | TEDxStockholm - YouTube

Brené Brown: The Power of Vulnerability,TED Talk

In her profoundly moving TED talk, "The Power of Vulnerability," acclaimed researcher and storyteller Brené Brown invites us on a compelling exploration of the human experience. With a rare blend of warmth and wisdom, Brown delves into the transformative impact of embracing vulnerability in our lives.

Brené Brown: The power of vulnerability | TED Talk

If you enjoyed these snippets, feel free to browse my other areas on personal change and coaching.

NOTE ABOUT TED TALKS: Please do not look to these talks for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, this research presented in this talk is an emerging field of research. TEDx events are independently organised by volunteers.

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